InnerHum
food is medicine
song is connection
life is ceremony
&
mothers need community
Walk slowly and tenderly over soft homelands,
R E M E M B E R I N G
you are the answered prayer
of all who walked before you.
Find me on Substack, where I share stories and songs about motherhood as a daily communion with the sacred. Paid subscribers also receive an invitation to a monthly Sacred Mothering Zoom Circle (starting April 2025).
Offerings
Holistic Postpartum Care
receive mother-centered, holistic support for you and your family for the first six weeks after the birth of your baby. This is full-spectrum postpartum care through an Ayurvedic lens. (I also support mamas experiencing miscarriage and loss.) In-home or virtual.
Personalized Ritual Support
whether you’re longing to create a ritual to honor your passage from maiden to mother, celebrate the end of your marriage or grieve a loss or change in your life, I will support you to craft, organize, find clarity, communicate to your community, and facilitate a ritual to support the closing of one chapter so you can fully step into your new life.
Mamababy Song Circles
weekly in person mother-centered song circles in South Austin. Mamababy song circles are for pregnant mamas, mamas of babies (6weeks-3yo), aunties, and elders. These circles are a space where we remember singing is our birthright and how to sing our lives whole again.
About Kate
Kate West is a mother to four growing humans, a songweaver, a women’s holistic health counselor, Ayurvedic postpartum doula, ritualist, artist, and facilitator. She studied holistic health and nutrition at the Institute for Integrative Nutrition in 2005. Kate is the co-founder of Nest+Bowl, a resource for holistic postpartum care, education and training. She’s a minister and ceremonialist, offering safe space for her community to commune with the sacred center of life. She’s a homegrown herbalist and regenerative gardener, finding herself most at home when immersed in the natural world with her family and community. She serves families with in-home postpartum care and facilitates in-person ceremonies and song circles in the Austin area.
Well of the Mother
Well of the Mother Deepening Circles is an intimate, in-person gathering for mothers seeking a deeper, more intentional path through motherhood. Rooted in sisterhood and transformation, this sacred circle in Austin, TX offers support, connection, and wisdom for navigating motherhood’s challenges. If you're looking for a motherhood support group, a conscious parenting community, or a space to embrace the spiritual and emotional journey of motherhood, this offering is for you.
Join us to connect, grow, and rediscover yourself in a circle of powerful, like-minded, open-hearted mothers.
Summer online circles coming soon!
Join my Substack to be the first to know when they open.
Let's Connect
Feeling inspired to reach out? Drop me a line! Your journey deserves to be witnessed.